You already decided to quit.Now change the partthat still wants the cigarette.
A focused behavioral change protocol for the moment you know you shouldn't smoke — but the urge takes over anyway.
You don't need another reason to quit.You need the cigarette to stop feeling necessary.
Neuroscience-informed. Behaviorally structured. Measured in real time.
We test your strongest smoking trigger before and after. If the craving does not fall to a manageable level, you don't pay.
Manageable means 3/10 or lower when we re-test your triggers.
No upfront payment. You only pay if the craving drops.
$950 full session · pay only if the craving drops
You've already tried to quit.
- You've quit before — then one stressful moment pulled you right back.
- You've tried patches, gum, prescription medication, vaping, cold turkey, apps, or willpower — and the craving came back.
- You don't need another lecture about health. You already know.
- You're tired of planning your day around the next cigarette.
- You don't want to manage cravings. You want them to stop running the show.
- You can be completely serious about quitting — and still feel the urge override you.
The decision is clear.
The craving keeps taking over.
Rate it. Reset it. Re-rate it.
Rate It
We identify your strongest smoking triggers — the after-dinner cigarette, the stress smoke, the morning routine — and rate the craving from 0 to 10.
Break the Loop
You remain aware and responsive throughout. We target the moment where coffee, stress, alcohol, driving, or after dinner turns into "I need a cigarette." That learned loop is what we work to interrupt.
Re-Rate It
Same triggers. Same session. You rate the craving again. If the same triggers do not fall to 3/10 or lower, there is no charge.
You don't have to believe in it.You only have to measure it.
We rate the same smoking trigger before and after the session. If the craving does not fall to 3/10 or lower, there is no charge.
No upfront payment.
You only pay after the craving re-rate confirms the shift.
Includes unlimited follow-up sessions within two months.
You are not paying for a small improvement.
You are paying for the moment the cigarette stops feeling necessary.
The 2-Month Follow-Up Protocol
What is covered?
If any secondary trigger emerges (like a specific social cue or stress event) or if you experience a slip, you can book additional reset sessions at zero cost for up to 60 days.
What is required?
You must complete your initial session in full and apply the simple post-session guidelines. Follow-up sessions are designed to isolate and target newly active triggers.
The guarantee applies to the in-session craving rating for the triggers we work on. Smoking cessation is the intended downstream outcome, not a guaranteed medical result.
The craving is not a decision.
You already know smoking is bad for you. That is not the problem. The problem is that the urge still fires automatically.
That is why quitting can feel irrational: you can genuinely want to stop and still feel pulled back by the same triggers.
Willpower works until the craving starts negotiating.
That voice is not logic. It is the craving negotiating.
"Just one."
"After this meeting."
"Today was stressful."
"I'll quit tomorrow."
Patches can replace nicotine. Apps can track behavior. Counseling can explore why you smoke. But many smokers still relapse because all their triggers — stress, alcohol, driving, after dinner, the morning routine — make the cigarette feel necessary again.
The craving is a conditioned response — a link between a trigger and an urge that has been reinforced thousands of times.
The Craving Reset Session focuses on that link. Not on shame. Not on lectures. Not on asking you to be stronger. The goal is to make the urge feel weaker, less important, or gone.
What happens next?
Choose your time
Book a private online session.
Share your pattern
Answer three short questions before the session.
Test the strongest trigger
We identify and rate your strongest craving.
Pay only if it drops
Payment is collected only if the re-rate reaches the guarantee threshold.
Calm. Focused. Present.
You join by private video call from wherever you are. The work uses focused attention, neuroscience-informed techniques, and behavioral pattern change. Some people experience it as a calm, absorbed state; others simply feel focused and present. Either way, you remain aware and responsive throughout. There is no stage hypnosis, no loss of control, and nothing invasive.
The session is structured around your smoking triggers. You may be asked to recall a trigger situation, notice where you feel the urge in the body, and follow precise instructions with your attention and awareness.
Most people describe the experience as calm, simple, and surprisingly direct. There is no performance, no pressure, and no need to explain your entire life story.
The session is designed to test whether the craving response can change in real time.
What we measure in the session.
We don't ask you to believe in the method. We test the craving before and after.
Craving score before
You rate the strongest smoking trigger from 0 to 10 at the start of the session.
Craving score after
Same triggers. Same scale. Re-rated at the end of the session.
Same triggers, re-tested
We don't switch contexts. The triggers you rated are the triggers we re-test.
Whether the cigarette still feels necessary
We check the subjective shift, not just the number — does the urge still feel important?
Unlimited follow-up sessions
Unlimited follow-up sessions within two months if different triggers appear later.
Individual results vary. This is a behavioral intervention focused on craving intensity, not medical treatment for nicotine dependence. Clients using nicotine medication or medical treatment should follow their clinician's guidance.
What if another craving shows up?
Most smokers have one dominant trigger. Some have more than one. If a different trigger appears later — stress, alcohol, driving, after meals — we address that trigger the same way.
Your session includes unlimited follow-up sessions within two months if needed.
Most smokers never use the follow-up sessions.
The guarantee applies to the triggers we work on during the session: if the craving does not drop to 3/10 or lower, you don't pay.
This isn't cold turkey.
Cold turkey asks you to fight the urge every hour. That is why it feels brutal.
Your body wants nicotine, your mind wants relief, and the craving keeps firing. That constant battle is what makes quitting feel unbearable.
This session works differently. We target the conditioned craving response — the part that makes a cigarette feel necessary in a specific moment.
Your body may still adjust to the absence of nicotine over the first few days. That is normal. But when the trigger-craving link has changed, the psychological fight becomes dramatically easier.
You don't need more willpower.
You need the craving to matter less.
$950
- Includes one Craving Reset Session
- Unlimited follow-up sessions within two months if needed
- No upfront payment
This is not another quitting plan.
It is a live test of whether your craving can change today.
You are not buying time. You are testing whether the cigarette can stop feeling necessary.
If the same triggers do not fall to 3/10 or lower during the session, there is no charge.
Pay only after the craving re-rate confirms the shift.
Payment is collected only after the in-session craving re-rate confirms a drop to 3/10 or lower.
Frequently asked questions.
Is this hypnosis?
Partly. The session uses focused hypnosis, NLP-style pattern interruption, behavioral change protocols, and neuroscience-informed attention work. This is not stage hypnosis. You may feel calm, focused, or absorbed, but you remain aware and responsive throughout. You do not need to “believe” in hypnosis for us to test whether the craving changes.
Does this work online?
Yes. The session is conducted by private video call. You join from wherever you are, aware and responsive throughout. Because the work is guided through attention, imagery, trigger recall, and behavioral pattern work, it does not require physical contact or in-person equipment.
What if I've tried hypnosis before?
Many people have. This session is not built around belief or relaxation alone. It is structured around your smoking triggers, a before-and-after craving rating, and a measurable re-test. If the craving does not drop to the guarantee threshold, you don't pay.
What if I'm skeptical?
Good. The session is built as a test, not a belief system. We rate the craving before and after. If it does not drop to the guarantee threshold, you don't pay.
Will I still feel nicotine withdrawal?
You may still experience normal physical adjustment as nicotine leaves your body. This session focuses on the urge linked to specific smoking triggers — the part that makes a cigarette feel necessary in the moment.
Do I pay upfront?
No. Payment is collected only after the craving re-rate confirms the guarantee threshold.
What if another trigger appears later?
Your session includes unlimited follow-up sessions within two months if needed.
Is this medical treatment?
No. This is a behavioral intervention focused on the conditioned craving response. It does not replace medical care, nicotine replacement therapy, medication, or psychiatric treatment.
Physician referrals.
We accept physician referrals for patients whose smoking cessation has been resistant to conventional approaches, including pharmacotherapy, NRT, and behavioral counseling.
What Happens in the Session
The patient identifies their smoking triggers and rates the craving from 0 to 10. The practitioner then guides the patient through a structured behavioral process targeting the conditioned trigger-craving response. The same triggers are re-tested in the same session.
Modality
The session is delivered by private video call. The patient joins from wherever they are, aware and responsive throughout. It is a non-medical behavioral support intervention using focused attention, neuroscience-informed techniques, pattern interruption, trigger exposure, response interruption, and guided re-association.
Clinical Integration
This session does not replace medical care, pharmacotherapy, nicotine replacement therapy, counseling, or psychiatric treatment. We do not advise patients to stop prescribed medication or discontinue nicotine replacement therapy. The session targets the learned behavioral craving response that may persist alongside physiological nicotine dependence.
What to Tell Your Patient
“I'm referring you to a focused craving-reset session. You'll stay aware and responsive. Nothing invasive is used. The craving is rated before and after. If it does not drop to 3/10 or lower during the session, you don't pay.”
Follow-Up
The session includes unlimited follow-up sessions within two months if needed. Optional check-ins at 7, 15, and 90 days are available. Brief coordination with the referring practice is available with patient authorization.
Not Appropriate For
Active psychiatric crisis, acute substance withdrawal requiring medical supervision, or patients for whom smoking cessation is contraindicated by the treating physician.
Physician brief available on request.
Created by NeuroShift Lab.
The Craving Reset Session is an online stop-smoking support service created by NeuroShift Lab, founded by Stéphane Fintz.
Stéphane's background combines applied mathematics, pattern recognition, neuroscience-informed work, NLP-style pattern interruption, and behavioral change protocols. The method focuses on the conditioned link between trigger, craving, and automatic behavior.
Based in New York. Sessions available online worldwide.
Test the craving today.
If it drops, you'll know.
If it doesn't, you don't pay.
Online worldwide.
No upfront payment.
Payment only after the craving re-rate confirms the shift.
No upfront payment. You only pay if the craving drops.
A service created by NeuroShift Lab · Founded by Stéphane Fintz